TINGKAT AKTIVITAS JASMANI TERHADAP KECERDASAN EMOSIONAL PADA REMAJA DI SMA MUHAMMADIYAH 1 SEMARANG

Kusnaedi, Ramdhan, G2A216017 (2018) TINGKAT AKTIVITAS JASMANI TERHADAP KECERDASAN EMOSIONAL PADA REMAJA DI SMA MUHAMMADIYAH 1 SEMARANG. Sarjana / Sarjana Terapan (S1/D4) thesis, ["eprint_fieldopt_institution_Universitas Muhammadiyah Semarang" not defined].

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Abstract

Physical activity is defined as any bodily movement invloved by skeletal muscles that used energy as means to achieved physical fitness and produced quality of the individual, both in terms of physical, mental, and emotional Emotional intelligence, also known as Emotional quotient is a subset of social intelligence that involved the ability to monitor feelings, manage own self, self motivation, known other feeling, as well as to build a releation. The purpose of this study was to determine relationship the level physical activity of emotional intelligence in adolescents in SMA Muhammadiyah 1 Semarang. The type of research is a quantitative study with a cross sectional design. The research samples are 71 respondents with quota sampling technique. The results showed that level of physical activity teenagers in the categorized; very low (4.2%), low (28.2%), moderate (36.6%), high (26.8%), very high (4.2%). Emotional intelligence of teenager is categorized as very low (2.8%), low (26.8%), moderate (43.7%), high (22.5%), very high (4.2%) and there are a relationship between the level of physical activity with emotional intelligence with p value for (p = 0.000) with a value correlasi coefficient of (r = 0.759), if someone did physical activity with different intensity then different emotional intelligence (EQ) in other words the higher one's physical activity would affect the level of emotional intelligence (EQ). Recommendation by researcher to teenagers that more active role in exercise, because exercise is one of the means to achieve physical health and not only beneficial for physical health but also could be beneficial for mental health. Keywords: Level Of Physical Activity, Emotional Intelligence, Teenager Library: 34 (1997 - 2017)

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