APLIKASI RELAKSASI BENSON TERHADAP KECEMASAN PADA LANSIA DI UPT. PUSKESMAS KALINYAMATAN

MAHMUDAH, G0A517021 (2018) APLIKASI RELAKSASI BENSON TERHADAP KECEMASAN PADA LANSIA DI UPT. PUSKESMAS KALINYAMATAN. Diploma III thesis, ["eprint_fieldopt_institution_Universitas Muhammadiyah Semarang" not defined].

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Abstract

Elderly in puskesmas kalinyamatan jepara very span of psychosocial problems especially is anxiety. Disorders experienced by the elderly need efforts to decrease anxiety. The purpose of this study was to identify the elderly anxiety before and after benson relaxation. The method used in this study is a case study with two elderly subjects who live in kalinyamatan. The focus of this study is the level of anxiety of the elderly before and after benson relaxation with the use of SRAS measuring instruments through interviews, observation and observation. The results of the study showed that both subjects before Benson relaxation experienced moderate level of anxiety (scores of 45-49) and after benson relaxation 10 times anxiety dropped to mild anxiety. Suggestions from researchers need to apply an Benson relaxation exercise at least 1 time a day and regular schedule for Benson relaxation exercises. Keywords: Anxiety, Elderly, Benson relaxation

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